The only person I ever lost and needed back was me

We as a society are so wrapped up in the American Dream. You know the one with the perfect house and a white picket fence. Don’t forget the perfect spouse and the 2.5 kids. Life isn’t always that simple and that dream is not everyone’s dream. The plan When I was in my 20’s IContinue reading “The only person I ever lost and needed back was me”

Alternative Methods

I really am part hippy/gypsy. While I am not a camping person unless its in a camper or ac equipped cabin there are certain ways of life that just speak to me. I found myself with an overworked shoulder that was causing me much pain and discomfort even when I was not doing my workouts. InContinue reading “Alternative Methods”